Now Foods Psyllium Husk Caps (90 days pack)
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+ Age old remedy for constipation
+ Provides bulk and relieves constipation
+ Promotes regularity
+ Good for overall digestive health
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Now Foods Psyllium Husk Caps (90 days pack)
Dosage: 2 Capsule / Day
Total Caplets: 180
Expiry Date: 08/2023
| Supplement Facts | 180 capsules, Serving size: 2 Vegetarian capsules |
| Servings per container | 90 |
| Amount per serving |
|
| Calories | 5 |
| Total Carbohydrate | 1 gm |
| Dietary fiber | 1 gm |
| Soluble fiber | 0.9 gm |
| Insoluble fiber | 0.1 gm |
| Psyllium husk powder (Husk/seed) | 1.4 gm |
| Apple Pectin powder | 100 mg |
Other ingredients: Hypromellose (cellulose capsule), Silicon Dioxide and Stearic acid (vegetable source).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients
( 20% off)
The Science Behind Psyllium Husk
Psyllium husk has been effectively used to treat constipation for several years, its mechanism has been well understood and effectiveness backed by several scientific studies. It works by holding water in the large intestine thereby leading to increased stool water content, resulting in bulky/soft/easy-to-pass stools.
In a randomised, placebo-controlled, double-blinded trials it was observed that psyllium supplementation increased stool water in constipated patients and this was associated with significant changes in beneficial microbiota.
Besides bowel support, psyllium husk has been shown to be effective in managing blood cholesterol.