Melatonin Gummies
Sleep better
Did you know that Melatonin is body’s natural alarm clock- one that signals to us to sleep and wake and maintain this natural rhythm throughout our lives!
INGREDIENT & BENEFITS
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SGD 21.15
SGD 0.70 per day
A restored sleep cycle for:
- Better quality of sleep
- Fighting jet lag
- Better energy levels
- Better focus during the day
Here's our Ingredients
| Amount Per Serving | ||
|---|---|---|
| Calories | 15 | |
| Total Carbohydrate | 4 g | 1% |
| Total Sugars | 3 g | * |
| Includes 3g Added Sugars | 6% | |
| Sodium | 5 mg | <1% |
| Melatonin | 5 mg | * |
| Percent Daily Value based on a 2,000 calorie diet. |
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SGD 21.15
SGD 0.70 per day
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Science Behind Ingredients
Melatonin is a pineal hormone and is known to regulate the sleep wake cycle (circadian cycle). It is produced when its dark and peak production happens during night.
Supplementation of Melatonin may help individuals who have disturbed sleep due to low production of Melatonin or have disrupted sleep cycle due to jet lag etc.
A meta analysis of various studies conducted in adults and children with sleep disorders showed that melatonin supplementation reduced the time taken to fall asleep, increased total sleep time and improved the quality of sleep.
Another study in 50 subjects suffering from insomnia showed that melatonin supplementation helped them fall asleep faster and improved the sleep quality.
