SGD 30.00 SGD 21.11
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Supplizen Melatonin (60 Days pack)

+ Naturally restores your sleep cycle
+ Natural hormones which help fall asleep
+ Enhances quality of sleep 
+ Is safe and non habit forming

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+ Curated, most trusted brands in Singapore
+ Discounted prices for today
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SGD 30.00 SGD 21.11

Supplizen Melatonin (60 Days pack)

Supplement Facts 60 chewable tablets, Serving size: 1 Chewable tablet
Servings per container 60
Amount per serving

 

Melatonin 3 mg

Other ingredients: Dextrose, microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide.


Dosage: 1 Chewable tablet / Day
Total Caplets: 60
Expiry Date: 06/2022



SGD 30.00 SGD 21.11

The Science Behind Melatonin

Melatonin is a pineal hormone and is known to regulate the sleep wake cycle (circadian cycle). It is produced when its dark and peak production happens during night.

Supplementation of Melatonin may help individuals who have disturbed sleep due to low production of Melatonin or have disrupted sleep cycle due to jet lag etc.

A meta analysis of various studies conducted in adults and children with sleep disorders showed that melatonin supplementation reduced the time taken to fall asleep, increased total sleep time and improved the quality of sleep.

Another study in 50 subjects suffering from insomnia showed that melatonin supplementation helped them fall asleep faster and improved the sleep quality.