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Calcium is a mineral that is an essential constituent of our bones and teeth & is not produced naturally in the body. Hence, to maintain dense, strong bones, it is essential to maintain the required intake of Calcium through diet or supplements. Calcium also helps in muscle movement, blood circulation & hormone production. Vitamin D helps in absorption of the Calcium ingested

Our Products

Caltrate bone plus muscle (60 day pack)

Supplement Facts Serving size: 1 Tablet
Servings per container 60
Amount per serving


Elemental calcium 600 mg
Vitamin D3 500 IU
Manganese 1.75 mg
Magnesium 50 mg
Zinc 7.5 mg
Copper 0.5 mg

Each Tablet contains calcium carbonate 1500 mg (equivalent to 600 mg Elemental calcium)

Dosage: 1 Tablet / Day
Total Caplets: 60
Expiry Date: 01/2022

SGD 39.90 SGD 34.00

GNC Calcimate Plus 800 (30 day pack)

Supplement Facts Serving size: 4 Tablets
Servings per container 30
Amount per serving


Vitamin D (as Ergocalciferol) 200 IU
Calcium (as Calcium citrate malate) 800 mg
Magnesium (as Magnesium oxide) 100 mg
Potassium (as Potassium chloride) 99 mg

Other ingredients: Cellulose, Titanium dioxide (Natural mineral whitener), Vegetable Acetoglycerides

No Sugar, No starch, No Artificial flavors, No Artificial colors, No wheat, Gluten free, No dairy, Yeast free 

Dosage: 4 Tablets / Day
Total Caplets: 120
Expiry Date: 05/2023

SGD 38.50 SGD 30.80

Supplizen Calcium & Vitamin D (60 day pack)

Supplement Facts Serving size: 1 Tablet
Servings per container 60
Amount per serving


Calcium (as calcium carbonate)  650 mg
Vitamin D-3 (as cholecalciferol) (400 IU)  10 mcg

Other ingredients: Vegetable stearic acid, microcrystalline cellulose, croscarmellose sodium, vegetable magnesium stearate, silicon dioxide, and aqueous film coating

Dosage: 1 Tablet / Day
Total Caplets: 60
Expiry Date: 09/2022

SGD 24.00 SGD 11.57

Science behind Vitamin D and Calcium

Calcium plays a vital role in maintaining the bone health, its is the key constituents of bones. Since Calcium is not produced in the human body, we rely on diet or supplements for required calcium intake. Over 99% of Calcium in our body is stored in bones and teeth.

 Calcium imparts density and strength to the bones. Studies have demonstrated positive effects of supplementation with Calcium and Vitamin D on the bone mineral density and bone mineral content. 

Women are at a higher risk of osteoporosis and hence doctors recommend them to take Calcium supplements. Vitamin D helps in absorption of Calcium and ensures sufficient Calcium is available for optimum bone mineralization. However, vitamin D also has specific actions on kidney and bone. Hence these are effective only when used in combination.