GNC Biotin 600 (120 Days pack)
Biotin is a type of Vitamin B also referred to as Vitamin B7. It is essential for normal growth and development and is proven to help in growth and maintenance of skin cells, hair and nail. It has been widely used as a supplement to help prevent hair loss & to treat brittle nails. Biotin deficiencies can lead to several skin related abnormalities
The Science Behind Biotin
It is well know now that biotin plays important roles in a variety of critical metabolic reactions in the cell, and thus, is essential for normal human health, growth and development.
Biotin deficiency may lead to a variety of clinical abnormalities that include neurological disorders and dermal abnormalities.
A scientific review looking at treatment recommendations for brittle nails states Biotin to be an effective supplement for such condition.
In a 2015 study, supplementation with marine protein tablet containing biotin did show an increased hair growth in women suffering from hair loss.