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With 7 unique Sleeping and Calming ingredient
Sleep is your body’s natural recharge. Supplizen Advanced Sleep Formula, is uniquely designed with 7 unique ingredients that are proven to help you to rest, relax, calm down and sleep better.
Modern lifestyle often causes poor sleep for many of us. Supplizen Sleep Support formula has unique ingredients - Melatonin, Magnesium, LTheanine, GABA, 5HTP, Mucun & Phillodondrius – each of which have unique properties that help you feel calm, relaxed & prepare you for a better sleep. Supplizen Advanced Sleep Formula is Made in USA, in a high quality GMP certified facility and is also vegan.
So, if you are looking for an ideal ‘sleeping partner’ please go ahead and buy this month-long pack now!
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SCIENCE BEHIND INGREDIENTS
1. Magnesium
Magnesium in a mineral that is responsible for several critical cellular processes in the body. Magnesium is a regulator of neurotransmitters in brain, they are responsible for sending signals to brain and the body. Thus, by supporting normal brain function, Magnesium helps the brain fight symptoms of stress. At a nervous system level, it helps the nerves relax and thus convey a feeling of calmness to the mind. It also binds to GABA receptors and thus promotes further relaxation and thus promoting better sleep. There are several studies that support the role of Magnesium in quality sleep.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6024559/
https://www.sciencedirect.com/science/article/pii/S0028390811003054?via%3Dihub
https://pubmed.ncbi.nlm.nih.gov/25540137/
https://pubmed.ncbi.nlm.nih.gov/27933574/
https://pubmed.ncbi.nlm.nih.gov/18799816/
https://pubmed.ncbi.nlm.nih.gov/23853635/
https://pubmed.ncbi.nlm.nih.gov/21226679/
2. L Theanine
L Theanine is found in green tea and has been used for ages to help relieve symptoms of stress, promote relaxation and tackle sleep related issues. It has an ability to calm the mind. Clinical trials support its effect in relieving the symptoms of stress. Thus, it helps manage everyday stress, relaxes your mind and prepares you for a good night’s sleep.
https://apjcn.nhri.org.tw/server/APJCN/17%20Suppl%201/167.pdf
https://www.sciencedirect.com/science/article/pii/S2352385915003138?via%3Dihub
3. GABA
GABA is a natural anti-anxiety neurotransmitter produced by the brain. Thus it helps the brain relax. Low levels of GABA may lead to stress symptoms, insomnia, and mood swings. Studies conducted in workers in Japan have shown GABA to help reduce mental fatigue. Studies have also shown that GABA may have a potential anti-depressant effect.
https://www.jstage.jst.go.jp/article/jnsv/57/1/57_1_9/_article
https://www.tandfonline.com/doi/abs/10.1080/09637480802558508
https://www.sciencedirect.com/science/article/abs/pii/S002839081100373X?via%3Dihub
4. Phellodendron Root Powder: This is derived from a natural herb which has been used traditionally in several medicines. It is believed to have a neuroprotective and anti-stress effect. Animal studies have shown that it helps protect and reverse brain function damage caused by external toxins.
https://pubmed.ncbi.nlm.nih.gov/22563252/
5. Mucuna pruriens
It is a tropical bean plant native to Africa, India and some parts of China. It is used as a source of L-Dopa amino acid which is precursor of dopamine in brain. Dopamine hormone is a mood boosting hormone. Lack of Dopamine can lead to several neurological disorders affecting sleep as well. Studies show that Mucuna has been effective in treating Parkinson’s disease symptoms.
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3942911/
https://pubmed.ncbi.nlm.nih.gov/15858373/
https://pubmed.ncbi.nlm.nih.gov/20570206/
6. 5 HTP
5 HTP is an amino acid produced by the body which in turn helps in production of Serotonin. Low levels of Serotonin are associated with depression, anxiety, and sleep disorders. 5 HTP supplementation restores Serotonin levels and thus helps alleviate symptoms of stress. Studies have also shown 5-HTP supplementation to help reduce the frequency of migraines & headaches.
https://pubmed.ncbi.nlm.nih.gov/17984558/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4471964/
https://pubmed.ncbi.nlm.nih.gov/3536521/
https://pubmed.ncbi.nlm.nih.gov/3308389/
7. Melatonin
Melatonin is a pineal hormone and is known to regulate the sleep wake cycle (circadian cycle). It is produced when its dark and peak production happens during night. Supplementation of Melatonin may help individuals who have disturbed sleep due to low production of Melatonin or have disrupted sleep cycle due to jet lag etc. A meta-analysis of various studies conducted in adults and children with sleep disorders showed that melatonin supplementation reduced the time taken to fall asleep, increased total sleep time and improved the quality of sleep. Another study in 50 subjects suffering from insomnia showed that melatonin supplementation helped them fall asleep faster and improved the sleep quality.
https://pubmed.ncbi.nlm.nih.gov/28533170/
https://pubmed.ncbi.nlm.nih.gov/30304113/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3656905/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4973490/