Ashwagandha
Proven formula for an Energetic You!
Did you know: Ashwagandha is one of the oldest known herbs to be used in Ayurveda for enhancing energy & vitality!
INGREDIENT & BENEFITS
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SGD 0.55 per day
All day energy for:
- Everyday performance
- Reducing stress levels
- Better brain function
- Improved endurance
Here's our Ingredients
| Amount Per Serving | ||
|---|---|---|
| Organic Ashwagandha Root Powder | 675 mg | * |
| Organic Black Pepper (fruit) | 5 mg | * |
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The Science Behind Ashwaganda
The botanical name for Ashwagandha is Withania somnifera. Root extract of this herb is used alone or in combination for treatment of various illnesses under Ayurveda.
Ashwagandha's benefits have been established by modern scientific research as well. Studies have shown that Ashwagandha positively impacts muscle strength and cardio strength. It was observed in one study that compared to the placebo subjects, the group treated with Ashwagandha had significantly greater increases in muscle strength on the bench-press exercise.
Another study established that Ashwagandha improved the cardiorespiratory endurance of the elite athletes.
A Double-blind, Randomized, Placebo-controlled Clinical Study also concluded that Ashwagandha root aqueous extract was beneficial in reducing stress and anxiety.
