Supplizen Valerian Root Extract
+ Helps to fall asleep
+ Helps reduce stress
+ 250 mg Valerian root extract
Valerian is derived from the root of the herb Valeriana officinalis. This herb is native to Asia and Europe and has been used for centuries for traditional medicine. Supplements based on Valerian extract are used to promote sleep and reduce stress. Valerian induces a feeling of calmness and tranquility thus reducing stress that may cause poor quality of sleep.
Supplizen Valerian Root Extract (60 Days pack)
|Supplement Facts||Serving Size: 1 Capsule
|Servings per container||60|
|Amount per serving||
Valerian Root (4:1 extract)
Other Ingredients: Rice powder, gelatin (bovine), vegetable magnesium stearate and silicon dioxide.
Dosage: 1 Capsule / Day
Total Capsules: 60
Expiry Date: 10/2022
The Science Behind Valerian
Extracts of the roots of valerian (Valeriana officinalis) are widely used for inducing sleep and improving sleep quality.
Numerous scientific evidences suggest that valerian may improve sleep quality without producing side effects.
There are various studies that have studies the effect of valerian in the treatment of Insomnia and many have shown directionally encouraging results.
Valerenic acid from Valerian extract was found to inhibit the breakdown of GABA in the brain & promoting the feeling of calmness.
Valerian root extract also contains flavonoid called linarin which has sedative properties.