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Now Foods Psyllium Husk Caps (90 days pack)

Psyllium husk is derived from the Plantago ovata seeds. It has been used for centuries to treat occasional constipation and also for promoting regularity in motions. It is a gel forming fiber and helps retain water in the intestine thus helping with bowel movements. Psyllium husk is also known to positively impact the beneficial microorganisms in our gut

Now Foods Psyllium Husk Caps (90 days pack)

Supplement Facts 180 capsules, Serving size: 2 Vegetarian capsules
Servings per container 90
Amount per serving

 

Calories 5
Total Carbohydrate 1 gm
   Dietary fiber 1 gm
       Soluble fiber 0.9 gm
       Insoluble fiber 0.1 gm
Psyllium husk powder (Husk/seed) 1.4 gm
Apple Pectin powder 100 mg

Other ingredients: Hypromellose (cellulose capsule), Silicon Dioxide and Stearic acid (vegetable source).
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients


Dosage: 2 Capsule / Day
Total Caplets: 180
Expiry Date: 08/2023

SGD 25.00 SGD 14.00

The Science Behind Psyllium Husk

Psyllium husk has been effectively used to treat constipation for several years, its mechanism has been well understood and effectiveness backed by several scientific studies. It works by holding water in the large intestine thereby leading to increased stool water content, resulting in bulky/soft/easy-to-pass stools.

In a randomised, placebo-controlled, double-blinded trials it was observed that psyllium supplementation increased stool water in constipated patients and this was associated with significant changes in beneficial microbiota.

Besides bowel support, psyllium husk has been shown to be effective in managing blood cholesterol.

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