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SGD 22.00 SGD 20.80
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Himalaya Ashwagandha (60 day pack)

Ashwagandha, also referred to as ‘Indian Ginseng’ is a well known herb in Ayurveda and its benefits have been well established by modern science. Ashwagandha extract is known to boost energy, fight fatigue and support muscle and cardio strength. It also helps to reduce everyday stress & boost fertility

Himalaya Ashwagandha (60 day pack)

Supplement Facts 60 Caplets, Serving size : 1 Caplet
Servings per container 60
Amount per serving

 

Organic Ashwagandha Powder (root)

   (0.2% Withanolides, 0.76 mg)

380 mg

Organic Ashwagandha Powder (root)

   (0.5% Withanolides, 1.4 mg)

280 mg

Organic Ashwagandha supercritical CO2 extract

   (root) (Whithania somnifera) (8% Withanolides, 0.8 mg)

10 mg



Dosage: 1 Caplet / Day
Total Caplets: 60
Expiry Date: 05/2023

SGD 22.00 SGD 20.80

The Science Behind Ashwaganda

The botanical name for Ashwagandha is Withania somnifera. Root extract of this herb is used alone or in combination for treatment of various illnesses under Ayurveda.

Ashwagandha's benefits have been established by modern scientific research as well. Studies have shown that Ashwagandha positively impacts muscle strength and cardio strength. It was observed in one study that compared to the placebo subjects, the group treated with Ashwagandha had significantly greater increases in muscle strength on the bench-press exercise.

Another study established that Ashwagandha improved the cardiorespiratory endurance of the elite athletes.

A Double-blind, Randomized, Placebo-controlled Clinical Study also concluded that Ashwagandha root aqueous extract was beneficial in reducing stress and anxiety. 

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